Registered: 1462934495 Posts: 6
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Gardening is quite a nice way of exercising. Most of the work is manual and you work at your own pace. My garden is located near a stream where I have farmed various horticultural crops in the past though currently its fallow. I use rudimentary tools like hoes to till the land and jerrycans to water the plants. This yields a positive dividend in terms of exercise. It gets better when the weather is cold because I can do alot of work.
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Registered: 1470799806 Posts: 3
Reply with quote #2
When we moved in to this house, we were excited with the backyard that we can convert to a vegetable garden. It's a small space but good enough for a physical activity that I need. I have a sedentary job so I really need an exercise and gardening is one good way. However, I get too tired in pulling the weeds although I'm okay in digging and creating the beds for planting. I agree that it's a great workout in terms of the sweat. And the reward is not just the energy but the harvest as well.
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Registered: 1515071945 Posts: 1
Reply with quote #3
This is great idea. Love this